Byrne, Helene
Exercise After Pregnancy
2001, 15.95q
PB2013
Offers safe and effective three-step program women can start soon after giving birth, without specialized equipment.
Clapp, James
Exercising Through Your Pregnancy
2002, 17.95q
PB2060
Comprehensive exercise guide for the pregnant woman and health care providers who work with pregnant women.
Noble, Elizabeth
Essential Exercises for the Childbearing Year
4th ed., 2003, 19.95q
PB0163
Written by a physical therapist and childbirth educator, this book covers labor and birth to help pregnant women understand the changes of pregnancy, with ways to assist them in dealing with these changes.
Tupler, Julie
Maternal Fitness
1996, 14.00q
PB0726
Features illustrated exercises that focus on the muscle groups used throughout labor. Developed by a professional trainer who is also a registered nurse and childbirth educator.
Maternal Fitness was reviewed in the Winter 1998 issue of ICEA Bookmarks. |